People can experience bone, muscle, or joint pain at any point in their life - especially in their old age. Though there are a number of home remedies that may help manage these pains, orthopedic aids are more effective - specifically when the pain isn't easily manageable. They provide the necessary support to the affected body part(s). People who have undergone surgeries also find these aids useful for support.
Among a number of aids available for pain management, a foot or arch support and wrist brace are two of the most common among them. If you recently have had surgery or suffered from an injury or fracture in hand(s) or foot; they can be of help.
However, consulting an orthopedic doctor is always recommendable before going for any of these aids. The reason is that they only will be able to assess your condition thoroughly, give you the best medical advice in this regard, and recommend the right variant. Moreover, a medical professional will also be able to guide you on how to use them properly and prevent any harm their improper use might cause.
To understand these two important orthopedic aids in detail and how they can help in general, keep reading ahead.
Benefits of Wrist Support
Wrist pain is a common incident, and there may be various reasons behind that.
For instance, excessive strain on wrists while typing or writing for long durations or a sport/gym injury can lead to wrist pain.
Besides, a surgery to fix a wrist or arm fracture can lead to postoperative muscular tension and can cause pain until complete healing.
Several medical conditions like Carpal Tunnel Syndrome, osteoarthritis, rheumatoid arthritis, Ganglion cyst, Cubital Tunnel Syndrome, Carpal Boss, Plantar fasciitis, fat pad atrophy, diabetic feet; etc. may also be the underlying cause of pain in the wrist(s).
A wrist brace can prove to be useful in a number of ways in these conditions.
Read on to know some general uses and benefits of a wrist brace.
By keeping the affected wrist(s) in a straight and neutral position, immobilising the joint(s), and providing heat to the ligament(s), this aid helps mitigate the wrist pain.
By providing support to weakened muscles after surgery, it can help expedite recovery.
It can also help reduce swelling and inflammation and even irritation a person experiences post-operation.
By restricting the excessive movement of the affected wrist(s), it stabilises the wrist and movement of fingers.
It prevents repetitive strain on the wrist muscles.
It enables damaged tissues to recover speedily.
It also helps prevent wrist flexion or extension
Materials used in wrist braces allow the skin to breathe and help increase comfort.
Benefits of Foot Support
A sprain in the ankle or foot can sometimes be a cause of unbearable pain. There are other reasons like walking, running, standing, or playing for long durations that can aggravate foot pain. Sometimes, neglecting pain for a prolonged period of time may lead to complex foot problems.
Therefore, consulting a medical expert in time and getting your condition examined is highly recommendable. In general, all foot supports consist of silicon or plastic and help reduce foot and ankle flexion to a minimum.
There are a number of general benefits it provides to users. It:
Helps prevent and corrects foot deformities.
Reduces the risk of further damage due to movement of the affected ankle/foot.
Redirects the pressure away from painful areas to reduce extra swelling and pain.
Provides appropriate support to the ankle so that it heals fast.
Improves the overall balance by supporting your feet.
The extra padding protects the sensitive areas of the ankle.
In a Nutshell
An orthopedic aid not only helps provide support to the injured or broken body part but also reduces pain and prevents further injuries or deformities. While pain can affect any body part any time, hands and feet become two common pain sites due to old-age related issues, injuries, or overuse. A wrist support and foot support are the two essential orthopedic aids that can help manage your hand pain and ankle pain respectively and provide great relief.
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