It can be really tempting for you to step in and take on too much for your elderly ones when they begin to slow down with age. For the elderly ones, retaining their independence is crucial for upholding their dignity and respect besides their physical, mental and emotional health.
As someone who loves them, it is your responsibility to respect their wishes and engage them in the activities they wish to do. You should allow them to take the initiative, and do arrangements. But the question that comes to mind is How one can do so? If you have been thinking the same, then keep reading until the end to get some tips.
By Supporting Their Social Life
One of the best things you can do to encourage the elderly to become independent is to support their social life.
You can assist them to continue their regular routine as earlier which may include going to church, meeting family members, keeping in touch with friends and more. Also, you can even take them to the events that take place in the community if they find it interesting.
Encouraging Them To Exercise
In order to encourage independence among the elders, you must encourage exercise. Make sure to allow them and encourage them to keep moving. Enrol them in yoga classes at the senior centre or allow them to engage in activities like flower planting in the yard. You can also get them mobility walkers and let them go to the nearby park every evening or morning.
These mobility walkers are usually tripoded walking aid that is used outdoors by the elderly who need support. They also come with a storage basket and a canvas bag where one can keep essentials like water bottles, umbrellas, medicine boxes and others. Make sure to remind them to perform exercise on a regular basis for their physical and mental well-being.
Allowing them to Involve in Grocery Shopping
Elderly people start to feel isolated, ignored and less valued when they are excluded from the daily household task. In order to prevent making them feel such a way, you can allow them to participate in the regular task. For instance, if they do not like exercising on a regular basis, you can allow them to do grocery shopping.
And for this, you can get them a mobility shopping trolley that comes with storage space and a seat to rest as well when required on the way. As this innovative item offers a comfortable sitting position, it makes the elderly to complete the task easily and efficiently.
Keeping Their Brain Busy
Last but not the least, make sure to keep their brain busy. Whenever you are free from all the office work, you can play chess or card games with them.
Other than that, you can gift them games like sudoku, crosswords, and jigsaw puzzles, or even let them watch their favourite show on television. When you do this, it will keep them refreshed and wanting to be more active throughout the day.
Assist Your Elderly Ones to Live A Happier Life
When looking forward to assisting your elderly ones to live a happier and more independent life - you may be looking for items that can encourage them. In that case, you can rely on us, Essentialaids.com who has been the one-stop solution for availing of such items since 2004.
We have an in-depth understanding of all types of aids for aged people including mobility shopping trolleys that elders or disabled persons would need for an improved life. We assure you that all the items are tested for performance and available at highly reasonable rates.
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