If you are suffering from back pain, osteoarthritis, or pain in other body parts, body supports can help you relieve the pain. From shoulder to foot, there are various types of braces to do so.
Many people have an idea about back supports and wrist supports as back and wrist issues are common ones. But you can select many types of braces to improve your condition. Let’s have an overview of body supports and their types.
What are Body Braces?
Body braces are specially designed to offer support to an area of the body having pain like the back or elbow. Such supportive aids can also be used as a preventive measure for a specific joint condition.
They are also meant to offer support in injury for the regular movement within a small area like work or home. If the activity or action is done without its help, then the pain can worsen and become more severe. Now we have an overview of body braces, let’s discuss their types.
Types of Body Braces
1) Elbow Brace
Do you perform activities that require heavy lifting? How about tennis? Elbow supports can be apt to heal acute elbow injuries. They are mainly used with firm compression and the added padding to ensure stability and proper support. If used properly, this supportive measure can reduce the risk of injury or re-injury.
Some of the common reasons to use it are chronic pain, post-operative support, having general elbow pain, or injuries related to strain or sprain
2) Back Support Brace
Imagine you are just going about your day and bent slightly to pick up something, arghh!! You just experienced sore pain in your back, which can ruin your whole day. Thankfully there are back supports; to offer support to the core muscles and spine to relax.
Back braces are not only used with the pre-existing injury; you can use them as a preventive measure to avoid unnecessary injuries.
Benefits of Back Support
Offers Support and Improves Body posture.
It is a low-cost device.
It decreases the load on your spine.
It has adjustable straps and sizes.
It helps in stabilizing your muscles.
3) Wrist Supports
Wrist supports are usually worn around the wrist for protection so that it can heal. It is one of the standard braces in the injury improvement process. They are generally made of soft and rugged material. You will need it as it offers stability after injury.
When your daily activities involve heavyweight activities, it offers support to your wrist and helps prevent pain. They are lightweight to use and provide maximum comfort to the user.
Benefits of Wrist Supports
It helps in faster recovery of tissues.
It Relieves pain from the wrist.
It Prevents repetitive strain.
Restricts the movement of the wrist and allows the free movement of fingers.
4) Knee Supports
Growing age or injury makes walking and running painful and can bring down your comfort. The knee support will hold up the areas surrounding your knee joint and allow you free movement.
They also offer you many benefits. The biggest one can be support to perform daily activities. They also help in healing your ligaments, muscles, and joints fast.
5) Shoulder Brace
Do you have an injury or surgery on your shoulder? Are sports-related activities the cause of your shoulder pain? The shoulder brace can stabilize your shoulder joints and offers relief during movement.
Benefits of Shoulder Brace
It can improve your physical appearance by correcting posture.
It will protect your shoulder from a further wound.
They are affordable in price and offer optimum comfort.
6) Ankle or Foot Brace
Have a sprain, injury in the foot or ankle? Then ankle or foot aid is best for you. On applying they offer compression and stabilization at the joint, which will help in speedy recovery. It provides you with benefits like speedy recovery and preventing your foot from re-injury. It also helps in reducing your swelling.
End Words
Above we discuss body braces and their types. Whether you have an injury on your shoulder or foot, there are various braces to help you out. They might restrict your movement, but don’t worry; this ensures your healing and relieves pain.
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